Grounded wellness
About
I blend a decade+ of experience as an alternative health practitioner in herbalism and nutrition with lived chronic illness experience to address your health goals and concerns with thoroughness and practicality.
Services
Herbal Consultation - Initial Intake
Includes individualized herbal consultation with custom herbal protocol.
During your consultation we review your complete health history in detail, with an emphasis on periods of life that create depletion and imbalances (e.g. pregnancies, postpartum experiences and significant traumas). We also discuss current health concerns and your physical and emotional health goals in detail.
Following your session I take time to “marinate” on what was discussed in order to develop the best solutions for you and your specific constitution. Then I design a custom, detailed plan to support you in achieving your desired outcomes.
This typically includes a blend of DIY remedies and a custom herbal formula, fulfilled through an herbal pharmacy.
Followup Appointment
Includes assessment of progress, discussion of questions and concerns plus any needed changes to your custom protocol.
Contact
TEXT 760-269-5227
“It was clear from the beginning that Carly was interested in learning about me and what I wanted to do so that she could design a very individualized protocol and an arsenal of resources for me. Her approach was holistic and completely free of judgement.”